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It’s More Than Thinking Positive.

It’s More Than Thinking Positive.

Following my realisation that my Mum doesn’t quite get my approach to life, I thought I’d try to sum it up by listing the difference between how successful people experience life compared to those of us who are less satisfied. I’ve looked at it both...
Getting Through Fear

Getting Through Fear

Fear is going to constantly raise it’s head in our lives, particularly when we are stepping out of our comfort zone and trying something new. There’s no way to escape it so the key is in learning how to manage it. Everyone, especially the most successful...
Who’s Living Your Life?

Who’s Living Your Life?

Happy Monday! Do you feel that you are unable to do the things you want to in life because of what somebody has told you about yourself? Maybe you’ve been given advice by a well-meaning (or not so well-meaning) individual that has stopped you following your own...
Earning a Living Through Your Passions

Earning a Living Through Your Passions

Many people feel under pressure to give up the day job and follow their heart but that’s not always possible when you have dependants or debts to pay. Following your passions is definitely the right route but there are many ways to do this which don’t...
What was your bedroom like?

What was your bedroom like?

It’s funny to look back and examine the moments when we adapt the person we really are to fit in with others or to be more like someone we admire or to get a particular result. I had always thought that I had pretty much carved my own path in life but this week...
Are you ‘too much’ of something?

Are you ‘too much’ of something?

I bet you have been criticised as being too much of something in your life. How did you react? Did you change? Did you feel guilty? Did you feel hurt? As usual, I’ve a different way of looking at things and today’s video underpins the main message I coach...
What If 2016 Was Crap?

What If 2016 Was Crap?

It’s not easy to launch yourself into the New Year with inspiration and enthusiasm and confidence if you are still feeling battered by the previous 12 months. So what can you do to still approach the incoming year with optimism but not feel like you are faking...
Don’t sweat the small stuff!

Don’t sweat the small stuff!

We end up in the company of people we wouldn’t normally choose to spend time with and we exhaust ourselves ensuring that everything is perfect. I know people who put so much pressure on themselves that they can’t wait until Christmas is over! What’s...

Happy Monday 20

What is there to complain about? Over the last few months I’ve been catching myself every time I start to complain and it has made a big difference to my overall happiness. I have to admit, it has been a struggle because having a ‘good old moan’ can...
Are you appreciated?

Are you appreciated?

Finally outside again with horses! As usual Twizel, my donkey and Samson the Shetland co-operate while Oli and Cleo are totally disinterested. However, they illustrate the point I am making perfectly. How often do we do things for others and expect something in...