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Every once in a while, we discover things about ourselves that surprise us, and not always in a good way!
That is exactly what happened to me last week.

I’m not beating myself up about it, I’m just noticing and learning from the episode and I’m sharing it to remind you that we all have sides of us that aren’t what we would like them to be.

That’s fine! It’s all about accepting and improving and I have a little trick for how I can do a better job that you might find useful too.